Wednesday, February 23, 2011

Early Birds But No Worms

Today was an EARLY morning sweat-fest--and let me tell you, it was a good one! I am headed to the BYU Men's basketball game (Jimmer! Jimmer! Jimmer!) tonight and then Red Lobster with the roomies, so I knew a workout definitely wouldn't happen tonight.

My alarm went off at 4:30 a.m., but you know I didn't roll out of bed till 4:50. I then dinked around for a solid 20 minutes (where the time went, I have no idea) and finally hit the elliptical for a hill workout at 5:30. I finished a little more than 4 miles in 28 minutes--just in time for power pump! That is one killer class; I am already sore! It's pretty much the only weight lifting I do during the week so I feel OK about it.

I finished my mega workout with a--wait for it--2.2 mile run!!

I am currently loving my breakfast (two slices of whole wheat toast and the most amazing grapefruit from my friend's Arizona front yard) and wishing I had one of those foam rollers. I asked for one for my birthday. So hopefully in a week's time I will be foam rolling my little heart (and giant knots) out.

1 comment:

  1. Yay for the run! And maybe you can work on getting up on time, lazy bones.